CANCELLED Scenic Qi Gong

Sat Apr 10, 2021 - 2:00pm to 4:00pm

Try some Mindful Movement this winter with a scenic hike with frequent Qi Gong stops.

A combination of deep breathing and light stretching, some have nicknamed Qi Gong; Kung-Fu Yoga. Qi Gong 氣功 translates to mean, "breathing practice". 氣   Qi = Air/breath, 功  Gong (or Kung) = Practice. Qi Gong is a metarobic exercise, like Yoga and Tai Chi. This means low intensity, mindful movement combined with deep breathing to rejuvenate the body.

Kelly Outram of K.O. Martial Arts will be your guide.

COVID protocols will be strictly adhered to 


More info: 
various locations throughout Haliburton County
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To book this experience, please fill in your details on our booking form below. We will contact you to confirm your booking, provide additional information, and make arrangements for payment.

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