Combining yoga and paddle boarding is a beautiful way to connect with nature while being calmly active. SUP Yoga has a great mix of physical and mental benefits. Practicing SUP Yoga will improve your balance, strength and stability. Your core, as well as muscles you didn't know you had, will get a juicy work out.
Paddle boarding is a great activity for almost everyone as it is very accessible. From sitting and sipping your tea to standing and racing your friends, paddle boarding has it all. In our classes we include an intro to safety and the essentials of paddling. SUP will strengthen your core and improve your balance all while having fun, and don't forget the beautiful scenery. Our goal is to have you feeling confident on your board.
Our classes include a bit of everything: stretching, flowing and the most amazing savasana. We also include some time to play and practice your favorite poses. SUP Yoga is the ultimate feeling of bliss.
Your guide is Karley Stephenson from Wolf Flow SUP
Rate includes rental of SUP board, and expert instructor in SUP safety and skills. Rate also includes Certified SUP Yoga instruction.
For SUP Lesson:
60/90 Minute Session
3 or more $30/$35 per person
For 75 Minute SUP Yoga:
3 or more $45 per person
All rates subject to HST. Yours Outdoors accepts cash, cheques, e-transfers , Paypal and online credit card payments via Paypal(Visa, MC, American Express).
Yours Outdoors is committed to providing great experiences. expert guides, careful administration, commitment to excellent customer service, and attention to details ensures packages deliver value above expectations.