Wellness Experiences

Tai Chi in the Elements
Try some Mindful Movement this winter with a scenic hike and introduction to Tai Chi.
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Paddleboard Yoga
Combining yoga and paddle boarding is a beautiful way to connect with nature while being calmly active.
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forest therapy, forest bathing, wellness
Soul Wander
A deeper dive that opens the mind to new ways of knowing and being,
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forest therapy, forest bathing, wellness
Woodland Wander
Fall in love with the forest!
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Qi Gong
Scenic Qi Gong
Try some Mindful Movement this spring with a scenic hike with frequent Qi Gong stops.
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Yoga at the Abbey Retreat Centre in the Haliburton Highlands
Snowga
Snowga, snowshoeing and yoga together at last!
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