Wellness Experiences

Qi Gong
Try some Mindful Movement this winter with a scenic hike with frequent Qi Gong stops.
Combining yoga and paddle boarding is a beautiful way to connect with nature while being calmly active.
forest therapy, forest bathing, wellness
A deeper dive that opens the mind to new ways of knowing and being,
Yoga at the Abbey Retreat Centre in the Haliburton Highlands
Snowga, snowshoeing and yoga together at last!
Try some Mindful Movement this winter with a scenic hike and introduction to Tai Chi.
forest therapy, forest bathing, wellness
Fall in love with the forest!